Know Your Oil

Know Your Oil

Olive oil is actually the juice of the olive, and it is the only oil in the market that is extracted from a fresh fruit. Of course, we’ve all read about the benefits of olive oil, but do you really know this oil? Perhaps not, which is why even though many in the world have switched to olive oil, we’re still unsure about its usage.  If you do not know how to use this oil for everyday cooking, which grade of oil to use, whether light affects it or not, or other other useful facts, then it’s time to get educated.